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belly exercise:exercises for the belly
belly exercise: exercises for the belly belly exercise: Many suffer from the problems of abdominal protrusion and fat accumulated a...
Strengthen the back muscles
Strengthen the back muscles: back muscles: The human body is made up of many muscles. These muscles often work in pairs. Body forward...
What are abdominal exercises
What are abdominal exercises: Abdominal Exercises: Abdominal exercises are exercises that target the abdominal straight muscles (wh...
Assessing your Fitness Level
Assessing your Fitness Level: Start with the nuts and bolts . You've chosen to get fit — that is an incredible initial step. Howev...
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